Among the delicious rich and seasoned fish, octopuses with a very good contribution to high protein biological proteins low cholesterol levels, and also that relatively less carbohydrates have the fatty acids of these legal elements Among the low-calorie foods it is recommended for people who want to lose weight, those who suffer from iron deficiency anemia, or those who generally need to increase the protein contribution Have their own diet.
In addition, the octopus also provides for our organism good amounts of mineral salts in particular iron, calcium, phosphorus and potassium. For this reason, this is the main character of the recipe today: spaghetti whole wheat with eight feet [rag] [19459003. Our recommendation is to use mint macaroni to enjoy all the nutrients, especially the fibers, in full enjoyment.
Finally, we recommend homemade tomatoes or fresh tomatoes to complement the sauce. Tomatoes, evergreens of Mediterranean cuisine, have antioxidant properties and are low in calories, so as carrots and spaghetti have combined the entire seed for a delicious, light and delicious season.
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